Proper
Facial Skin Care
Skin Care Tips & Guidelines
Facial
skin care includes the uses of face wash
and possibly the use of other products to
prevent excess oil, dryness, acne or other
facial blemish. To start off with, everyone
should wash their face with an acne wash
or face wash two to three times a day. This
will allow dead skin cells to slough off
and keeps your skin looking rejuvenated.
When choosing a face wash you should use
one specifically for the facial area, as
opposed to body soaps. Body soaps and bar
soaps may contain certain ingredients that
actually irritate the skin and lead to redness
or acne formation. If the face wash says
non-comedogenic, meaning it does not clog
your pores, then it is usually safe to use.
Another great facial product
to use is a moisturizer. The moisturizer
protects your skin from the air, keeping
the water your face needs in your skin.
A moisturizer will give you the appearance
of softer, better looking skin. Moisturizers
can also be used if you have dry skin to
keep it looking fresh and avoid dry patches.
Those with oily skin or with acne on your
face should look for a moisturizer that
is non-comedogenic to ensure it does not
cause acne. Another benefit of facial moisturizer
is that many times it will contain sunscreen,
protecting your face from the harmful rays
of the sun.
If you have mild acne, using
a product with benzoyl peroxide or salicylic
acid may be crucial in your facial skin
care treatment. You may also consider using
one of these products every couple of days
to ensure no breakouts occur. If you have
severe acne it is recommended you go to
your local dermatologist to discuss prescription
acne treatments.
Another product you may
consider is facial toner. Toner keeps the
skin pH balanced and should be applied before
a moisturizer. Certain facial lotions will
also substitute for toner and will cleanse
the skin after washing it.
Another
thing to keep in mind for proper facial
care is sun treatment. Whenever you go into
the sun it is important to wear an appropriate
sunscreen
for your skin color. It will protect your
face from the sun and prevent it from burning.
It will also help with the prevention of
skin cancer.
Face
washing is a crucial part to your daily
hygiene and facial skin care. Choosing the
right face wash and frequency of washing
could mean the difference between a clear
face and acne. Follow some of these face
washing tips and you will be on your way
to clear skin.
What
types of Face Wash should I use?
First
off, the most important thing in your face
washing is to choose the proper face wash.
Always make sure the face wash is non comedogenic
so it does not clog your pores and lead
to acne. Choose a fragrance free wash that
will not irritate your skin. If you are
washing your face specifically to prevent
acne look for a face wash that contains
salicylic acid. The proper face wash should
make your skin feel fresh and soft, stay
away from a face wash that makes your face
feel oily.
Before
you begin to wash your face you should always
wash your hands with an anti bacterial soap.
Using warm water splash your face to prepare
it for the cleanser. Next, put an appropriate
amount of cleanser on your hands (usually
a few squirts from your bottle will do)
and then gently rub the cleanser on your
face. It is important that you do not rub
your face harshly or it might become irritated
and may lead to redness or acne. Rub it
softly and gently so the skin beneath the
cleanser does not move much. After rubbing
your face with the clean for thirty seconds
wash your face off with water. Dry off your
face with a towel by patting it gently.
When
washing your face do not use washes that
contain beads in it. Other things to look
out for are loofahs and other harsh scrubbers.
The process should be gentle and leave your
face feeling refreshed.
It
is important that you do not over wash.
Your skin produces natural oils and if you
wash too often it will lead to over production
of these oils and can lead to acne. Washing
your face two to three times a day is the
appropriate amount. After a matter of a
few weeks you should begin to notice increased
softness in your skin.
CLEANSING
YOUR FACE
A
facial care routine of cleansing, toning
and moisturizing should be done every evening,
as well as the same facial care in the morning.
Cleansing will remove old make-up and debris
and free radicals that have been accumulated
during the day.
- Remove
eye make up - with a cotton pad
saturated in eye-cleansing lotion.
To make the job easier use a hair
tie to keep your hair off your face.
- Pour
a little face cleansing cream into
the palm of one hand and dab it
generously over the nose, chin,
forehead and cheeks --- using two
fingers of the other hand.
- Massage
the cream into the skin, starting
under the throat, using a gentle
upward motion.
- Continue
massaging the cream up to the forehead,
using the fingertips.
- Gently
massage the cream from the eyes
to the nose.
- Massage
cream back over the chin, which
is particularly prone to blackheads.
Use finger tips to reach difficult
areas.
- Remove
the cream from the face with tissue.
Start under the chin and work over
the cheeks and on to the forehead.
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TONING
YOUR FACE
Toners
remove all traces of dirt, make-up or cleanser
that remain after cleansing, an important
key to your facial care routine.
-
Immediately after cleansing apply
toner to the forehead and cheeks
on a cotton pad.
- Apply
the toner to the areas around the
nose.
-
Apply the toner to the areas around
the chin.
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MOISTURIZING
YOUR FACE
Moisturizing
is a crucial part of daily facial care.
Without moisture, the skin will not remain
smooth and supple. The face is exposed to
the drying effect of the environment, so
moisturizers form a film over the skin contain
and manage the skins natural moisture. (Daily
moisturizer should contain at least an SPF
20.)
- Using
the tips of the fingers, apply dots
of moisturizing cream lightly all
over the face.
-
Press the fingers of both hands
into the centre of the forehead
and work the cream slowly outwards.
Pat the cream gently around the
eyes.
-
Work the cream around the jaw line,
chin and mouth with the middle and
ring fingers of both hands.
-
Massage the cream over the throat
with alternating hands, using upward
strokes from clavicle or coller-bone
up to chin.
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